Welcome!

Established in 1996, Teague Pilates is owned and operated by Gerald and Cathie Teague. Services and facilities include:

• Fully Equipped Classical Pilates Studio
• Pilates Teacher Training Institute
• Teacher Training Apprenticeships
• Neuromuscular Therapy Treatment for Rehabilitation
• Nutrition Education
• Classical Pilates Equipment Manufacturing and Retail

Studio
Located in Agoura Hills California Teague Pilates Studio offers a spacious 2500 sq ft facility with a refreshing and supportive atmosphere. Group classes are small and instruction is highly personalized. Amply equipped with reformers, cadillacs, wall units, low chairs, barrels, and numerous optional support apparatus and props. The beautifully crafted hardwood equipment is manufactured by Teague Pilates Equipment Inc.

Staff
Our certified instructors have comprehensive training and experience in the Classical Pilates Method, with an understanding of the precise application that will dynamically restore ease and economy of movement. Our instructors are taught about the relationship between stressful physical demands, compensatory imbalances and limitations in movement and flexibility. Thus they are qualified to effectively design programs for clients with fibromyalgia, scoliosis, osteoporosis, arthritis, back pain, various injuries, pre and post natal, as well as challenge those who are physically fit and athletic.

Teacher Training
Teague Pilates Teacher Training is a comprehensive and intensive program providing students with in-depth review of every Classical Pilates exercise on every piece of apparatus. Students learn the complete technique on all equipment plus modifications for individual ability. The Formal Lecture Series organizes the Pilates method into five levels of technical difficulty. The apprenticeship includes observations, practice teaching, personal lessons, personal workouts, and symposiums, which prepare students for final exams and set them up on a strong foundation for a strong future.